trauma-healing; contemplative practices; interpersonal neurobiology; social justice
Trauma often leads to contemplative dissociation- a detachment from the body and the mind. Through a social justice framework, together we will explore trauma and healing using Interpersonal Neurobiology (IPNB). IPNB is relational neuroscience that offers kinder, broader wisdom to understand how we are hurt and how we heal within relationships (including the relationship with the self).